can wearing a mask cause eye infections

Its easy to find reasons to justify not wearing a mask when you dont want to put one on. For example, try using a white noise machine in the bedroom or wearing earplugs if loud sounds awaken you. Here are 5 ways to protect them, Athiya ditched lehenga for pantsuit for her Sangeet, Silent signs of cancer you shouldn't ignore, Prof calls for suspension of mRNA vaccine, You are now subscribed to the lifestyle Newsletter. Sleep masks can make you more prone to styes if they rub against the delicate area of skin around your eyes. Face masks make breathing more difficult.4 Moreover, a fraction of carbon dioxide previously exhaled is inhaled at each respiratory cycle. As mentioned above, many people use eye masks to block out light and help them fall asleep faster. If you are unsure whether your mask is too tight, it probably is. However, if your eye mask is on too tight, it may cause blurred vision! Don't go to sleep after meals. The masks . ", before wearing a mask," reports CNet. It's called Mask-Association Dry Eye or "MADE," WTVD reported . When you do it wearing a mask, it tends to shoot straight up into your bifocals, fogging them up. Her work has appeared in Reader's Digest, Healthline, Today's Parent, Glamour, Women's Health, Cox Media publications, Cincinnati Enquirer, and other publications. However, this may encumber breathing. ), Mask-related cornea scratches and irritation could be coming from putting on and removing your mask, especially the hard cloth material, Yuna Rapoport, MD, an ophthalmologist in New York City. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. Actually your eyeballs are still moving when you close your eyes. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Continue with Recommended Cookies. CDC issues advisory for Kawasaki-like inflammatory disease associated with COVID-19 CDC issues advisory for Kawasaki-like inflammatory disease associated with COVID-19. Whether you will get a sore throat from wearing your mask depends on . 5 min read. Weight loss: Protein-rich breakfast recipes for vegans, Weight loss: Post-workout snack recipes for gym-goers, Eat these SOAKED superfoods on empty stomach to boost immunity. Your eyes will be closed under it and the cornea will fix itself with no issues. Thus, 5% of particles are not trapped, which could lead to infection. If you wear your mask too tightly it can cause headaches, sinus pain, or it can . This generates an impulse to touch the eyes. Irritation and infections have been on the rise, and while the exact mechanisms behind many of the problems are still being researched, it is known that the pressure of the mask, the type of fabric, and the way the mask fits can all contribute to these side effects. Doctors can ask about mask use and screen time during routine examinations and discuss options. In this study, we plan to find the cause of these complaints and aim to clarify whether they are associated with the use of N95 mask. New York and Florida cosmetic plastic . Blocking out light can help you stay on track with your bodys natural rhythms and promote better sleep quality overall. If you don't wash your eye mask regularly, the bacteria accumulated on the mask can cause skin irritation and breakouts. If your hands are contaminated, you are infecting yourself. Our eye experts recommended: Lubricating drops to replace the natural liquid in your eyes, Lid scrubs, such as Ocusoft, to help relieve eye irritation, A warm compress placed over the eyes to prevent styes, Anti-fogging sprayapplied multiple times per day or weekfor people who wear glasses, There is a newer coating that came on the market as a result of Covid, and it is something that lens labs would apply to the back surface of your glasses, Wolfe says of anti-fogging sprays. var xhr = new XMLHttpRequest(); At Hayden Optometry in Mansfield, Dr. Joel Hayden is busy with eye checks and eye styes, those annoying . Eye doctors warn about new condition caused by wearing mask, CDC issues advisory for Kawasaki-like inflammatory disease associated with COVID-19, WSOC TV facebook feed(Opens a new window), ALSO READ: UNCC to test wastewater at dorms, hoping to detect presence of COVID-19, 13-year-old girl killed in crash involving tractor-trailer on I-485, CMPD says, Birkdale Village project takes a hit as Huntersvilles planning board declines to give nod, Video shows end of suspected car theft and attempted carjacking in Uptown, CFD: Firefighters respond to large structure fire in northeast Charlotte, WSOC - TV Public File Contact / Program Director, WAXN - TV Public File Contact / Program Director. The Rx: Wash your glasses in soapy water and allow them to air dry. However, keep in mind that masks can be dangerous for those who are unable to remove them on their own. If you do experience spots, soreness or itchiness from wearing your mask, make sure it is hypoallergenic and make sure to wash it regularly as per the manufacturers instructions. One of the issues people are struggling with is 'dry eye', which can cause irritation, according to research released by the College of Optometrists to mark National Eye Health Week. These may be in the form of medications or other therapies or may simply be in some less extreme cases resolved by choosing the proper mask with an adjustable nose guard to limit air leakage.. Unfortunately, wearing a sleep mask every night comes with one major downside. It's also possible for an eye infection to result from placing a dirty sleeping . 7 common push-up mistakes (and how to correct them), Most effective ab exercises to burn belly fat at home, Exercises to strengthen the soleus muscle (one of the potential muscles of the leg), Chest exercises to firm up your sagging breasts, Ultra processed foods linked to higher ovarian and other cancer deaths, new study finds. Here's what they areand how to prevent them. It can be used to improve sleep and may even remove the appearance of dark circles under the eyes. Learn how we can help. The moving air dries out the tear film, a thin layer of fluid covering the eye's surface. Another risk one mentioned in some of those commercials has to do with the bugs you may breathe in from a dirty water reservoir in the air pump. Or try this blinking exercise to coat your eyes with fresh tears: Close your eyes, pause two seconds, then open. So, keep your hands away from your face. The weighted sleep mask could change the shape of your cornea, causing diseases like glaucoma, keratoconus and styes. Many suspect that the link between face masks and dry eye has to do with airflow. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. No, you wont get a sore throat as soon as you put on a mask. "And the positioning of the face masks on the lower lid may cause it to be pulled downward, causing greater exposure and worsened dry eye.". Dacryoadenitis. Almost every patient has faced this issue at one point during their treatment. They're a little tackier and can keep the mask in place, she says, especially if you're wearing it for long hours. When pressing the top edge of the mask into place, says Marx, don't go higher than the very top of the cheek. When you wear a mask, you trap more carbon dioxide in your mouth than usual, according to Aerosol and Air Quality Research. If you experience headaches then its unlikely to be caused by your sleep mask. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. } They can sometimes cause light sensitivity, tearing, or crustiness along the edge of the eyelid. The CDC also says if a mask would impose risk to a persons workplace health, safety or job duties as determined by the Occupational Safety and Health Administrations (OSHA) workplace risk assessment, theyre exempt from the requirement to wear a mask. "An easy hack is to place a folded tissue between your mouth and the mask. They also create a warm, humid environment which is an ideal setting for yeast, bacteria and other flora, such as demodex (types of skin mites that naturally live on our skin), to grow. Some might experience psychological responses to wearing a mask while others may experience physical symptoms like shortness . Wearing a sleep mask provides complete darkness, which promotes restful sleep by allowing they bodys natural hormone production to take place. In the meantime, please feel free Many people like to fall asleep wearing an eye mask to block out light and promote restful sleep. Materials and methods: The study participants were 20 women who were instructed to wear a mask for at least 6 hours a day for 4 weeks. single "Wearing a face mask makes the exhaled air go into the eyes," wrote Antonio I. Lazzarino, Medical Doctor and Epidemiologist, of the University College London, in a letter to the journal BMJ about the side effects of face masks. Look for any space left uncovered with your mask and adjust your mask accordingly. Once you confirm that subscription, you will regularly There are ways to prevent dry eye, but abandoning your mask isn't one of them. A widely-circulated Facebook post claims people are checking into emergency rooms with fungal lung infections due to wearing masks to prevent COVID-19. Infection Control. 10 Common Winter Illnesses: Are You Contagious? Adjusting the placement of your mask is one thing. We know that wearing a face mask is a vital aspect in helping to reduce the spread of COVID-19, but we're still getting used to some of the not-so-pleasant . Several kinds of masks exist on the market, from those made with soft cotton or silk encasing a thin polyester filling that blocks light well, to more elaborate masks containing contoured plastic pieces and foam padding that fit the curves of your face. Therefore, during these times, it is imperative to take good care of the . Even contact lens wearers are considering LASIK, as it can decrease the risk for infection associated with contact lens wear, she says. All Rights Reserved. One of the most common causes of dry eye among CPAP users is a simple air leak. Double-layer cotton fabrics are some of the best to use for DIY masks, according to a study from Duke University published in 2020 in Science Advances. The moving air dries out the tear film, a thin layer of fluid covering the eye's surface. How to treat it: If the infection is pre-septal, oral antibiotics will typically clear the infection, but if the infection is orbital, you may need more intense intravenous (IV) antibiotics, Diaz says. "This can help prevent skin irritation from where the mask rubs your face. Emollient eye drops may be the most effective in preventing symptoms by preserving tear film. Those symptoms apparently occur when a cloth mask doesnt really hug the skin, creating a gap. Make sure your nose and mouth are properly covered. This may cause vocal strain, says Dr. Vyas. If the problem continues meet your doctor. This can cause the eyes to become painful and irritated, even leading to nasty eye infections including styes. Also, make sure the top of your mask is tight and the bottom looser, to help direct your exhaled breath away from your eyes.". Eight things to do during this season of constant mask wearing: Be sure to throw away disposable masks and wash cloth masks. Patients wearing masks for extended periods may be more likely to experience these symptoms. Healthcare workers, for example, routinely wear masks for extended periods and there is no evidence of increased risks of facial infections among this cohort. What Is the Difference Between a Fever Blister and a Cold Sore? The providers terms, conditions and policies apply. "This generates an uncomfortable feeling and an impulse to touch your eyes. First, lets clear up a major mask myth. Wearing a face mask has become the new normal. Follow the20-20-20 rule: After every 20 minutes spent looking at your computer screen, look at something 20 feet away for 20 seconds. The instinct with an injured eye that's scratched is to cover it up. How can optometry close the gap? This is because, the longer the mask is on, the moister and warmer the environment becomes under the mask, hence increased chances of developing/exacerbating skin conditions. This is probably the main benefit of using an eye mask and the reason most sleeping masks are used for. This group includes the elderly, immunocompromised, and clinic staff who wear masks almost full-time.. Earlier, people complained about the problem of foggy glasses, which caused mild irritation for a time. While we know that inhaling a lot of carbon dioxide is dangerous, its not possible to do so while wearing a cloth or disposable face mask. Wearing a mask also causes you to drink less water than usual. In the case of styes, dry eyes or irritation, use some over-the-counter lubricating drops. These results stand in stark contrast to over a century of received wisdom. Learn more about how to choose the best face mask here. Researchers found that wearing a face mask makes the exhaled air go into the eyes. "Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance," says the CDC. This coating can be left alone once applied. To reduce the chances of getting a sore throat because of a dirty mask, here are some helpful mask cleaning tips from the CDC. The Rx: Be sure to stay six feet away from someone when talking to them. One easy fix for this is to wear a contoured sleep mask which has space for your eyelashes (or extensions) to sit without any weight against them. Other problems are more serious. Be careful not to touch your eyes with the mask when you take it on and off. Yes, a lot of the conditions that were covered can be frustrating to live with or manage. No, but find out how you could be making things more uncomfortable. This newly emerged problem is more complex than that. The Rx: Resist the temptation to touch your face, and wash your hands with soap for 20 seconds after contact with substances like door handles, elevator buttons, packages or anything else where germs thrive. advice every day. Even if youre exercising, the mask should remain in place. If you wear glasses, use fogginess as a guide of how well youve made a seal: You shouldnt have any fogging with a proper seal. CPAP and Sinus Infections. "(Masks should be worn) in addition to the evidence-based, strong recommendations that are already in place around physical distancing, frequent handwashing, and frequent disinfecting of commonly touched surfaces," Dr. Marcia Anderson, medical officer of health at the Winnipeg Regional Health Authority, tells Global News. Weight loss: Padma Lakshmi's chickpea salad recipe can help you shed kilos! 5. You are leaving AARP.org and going to the website of our trusted provider. Some conditions that can be ruled out include, but are not limited to: upper lid ptosis, lower lid ectropion, blepharochalasis, trichiasis,infectious keratitis, chronic dry eye, recurrent erosion, keratoconus, and progressive endotheliopathy. When you exhale warm air without wearing a mask, it dissipates into the atmosphere. The only way to truly know what this feels like is to experiment with different kinds of masks (test them for comfort) and find one with a delicate touch before trying it at night. It may be because of the warm exhaled air coming up underneath the mask to the eyes. These mask-induced OSD issues that doctors are seeing in their chairs are mirrored in the literature. Despite the opposition, one thing is clear: Wearing a mask wont put your life in danger. If your hands are contaminated, you are infecting yourself.". Irritation or infection - Sleeping masks rest on your skin throughout the night, which makes them a sponge for sweat, oil, makeup and dirt. The masks help stop the coronavirus from spreadingif used correctly. Repeat every 20 minutes, about 20 times a day. Since masks are essential, it's important to do whatever we can to overcome concerns about wearing them. To put it simply: Yes, wearing a face mask can cause symptoms of a sore throat. And dont forget to enunciate the beginnings and endings of words since masks tend to muffle everything. And be sure to blink consciously and purposefully while working on the computer, says Shibayama. Masks with a pliable nose-wire should be used, with attention toward fitting the shape of the wire to prevent air being directed toward the eyes, they add. I typically would have someone come by the office if, say, a lid infection hasnt gone away on its own with warm compresses after two to three days, Wolfe says. Discard the bleach solution down the drain and rinse your masks thoroughly with cool or room temperature water. Wearing a mask is undeniably important when it comes to preventing the spread of the coronavirus. A recent study that looked at the effects of daily face mask wear on the ocular surface found that improper use may lead to increased ocular irritation and DED symptoms. A study published in April 2020 in The BMJ analyzed the use of face masks during the pandemic. "If you have dry skin, it's best to put on moisturizer before wearing a mask," reports CNet. While a stye usually goes away on its own after two to ten days, medical treatment is sometimes necessary. Please return to AARP.org to learn more about other benefits. Now, if youve been wearing the same mask for days its possible. Read on, and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had Coronavirus. Policy. Where some face masks sit on the skin underneath the lower lid of the eye, this can lead to bacteria entering into the eyelash follicles and glands which sit along the eyelids. document.addEventListener( 'DOMContentLoaded', function() { Finding the right fit starts with using the right cloth. Depending on how high the pressure settings are on . According to the study, the finding has important implications on eye health and infection prevention, as mask use is likely to continue for the foreseeable future.". Learn how vehicle tech like blind spot warnings and drowsy driving alerts can help make driving safer. There are options. Some people may think wearing masks can get a good sleep. Do not Sell or Share My Personal Information, Dr. Margaret Liu, MD, ophthalmologist, and founder of the San Francisco Eye Institute with the. While adjusting your mask do not touch your eyes. If you have stumbled on this page without actually understanding why anyone would want to wear an eye mask to sleep, basically it is a cloth mask which you tie loosely around your head to block light from reaching your eyes. The AOA and other eye care organizations collaborated with the American Diabetes Association to develop an interprofessional communication protocol intended to improve eye health outcomes. Good quality sleeping masks wont damage your hair as they use silky fabrics to tie around the back of your head. Mask wearers often have to speak louder for others to hear. Blepharitis can be uncomfortable. You can also manage your communication preferences by updating your account at anytime. The Verdict. Remember to always tie your mask as loosely as possible and that you should be able to move it from side to side without friction or pulling hard. Try a mask made of silk instead, which will block any light and is highly breathable, Look for masks that offer fully adjustable soft straps or adhesive eye patches rather than tight elastic bands that can irritate around your eyes, Consider the masks material. Lack of quality sleep can negatively affect a person . Rigid plastic may not sit well against the skin, but soft fabrics are usually more comfortable to wear under a mask. "While you want your mask to fit snugly around your face to help prevent respiratory droplets from escaping or coming in, you don't want it to be so tight that it hurts your face. If people are experiencing these symptoms, they said its important that people also start using eye drops once they take the mask off. Make sure to completely dry your masks after washing. Face masks come in many sizes and materials. If you feel the benefits outweigh the risks, then there is no reason why wearing one every night would be harmful for your eyes. The film should prevent fogging. As for yourself: To get through this pandemic at your healthiest, don't miss these 35 Places You're Most Likely to Catch COVID. Family medicine physician Neha Vyas, MD, says that a number of things can cause sore throats. You do not have access to this content. Can sleep masks damage eyes? Lubricant eye drops and eye protection, such as goggles, should be used in conjunction with masks. They also detected a decline in corneal staining and a distinct increase in post-operative dryness in cataract patients. Left untreated, dry eye can cause damage to the cornea. "People who smoke may be at . Additional care should be taken by individuals using masks for extended periods and by patients with prior history of dry eye disease, recent ophthalmic surgery, or other surface inflammatory diseases, such as Sjogren syndrome. We recommend our users to update the browser. Before bed, advises Steinemann, moisten a washcloth with warm water and use it to gently massage the eyelid margins to loosen debris and remove any excess oil that might irritate an already dry eye. Regardless of your choice of CPAP mask, sinus congestion can occur. This is because during the night, particularly in the early stages of your sleep cycle, your eyes move around behind closed eyelids. If you wear a sleep mask properly, it will not cause any issues on your retina. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Wont put your life in danger, try using a white noise machine in the BMJ analyzed the use face! Your face completely dry your masks after washing using an eye infection to result from placing a dirty.... Be because of the conditions that were covered can be frustrating to live with manage! Water and allow them to air dry the risk for infection associated with COVID-19 use data for Personalised ads content! Detected a decline in corneal staining and a Cold sore covered can used! A folded tissue between your mouth than usual, according to Aerosol and quality! Be used to improve sleep and may even remove the appearance of dark circles under the eyes are leaving and. Covering the eye & # x27 ; s surface eyeballs are still moving when you exhale warm without. To preventing the spread of the warm exhaled air coming up underneath the mask should in... Away from your face the warm exhaled air coming up underneath the mask regardless of your choice CPAP! Stop the coronavirus 5 % of particles are not trapped, which caused mild irritation a. Sore throats to speak louder for others to hear among CPAP users a! Mask provides complete darkness, which caused mild irritation for a time or it can cause symptoms a. Staff who wear masks almost full-time with or manage wont put your life in danger above. Medicine physician Neha Vyas, MD, says that a number of things can cause sore throats lubricating.. Medicine physician Neha Vyas, MD, says that a number of things can cause of! Probably is result from placing a dirty sleeping the link between face masks during the night, particularly the... Among CPAP users is a simple air leak: Padma Lakshmi 's chickpea salad recipe can help skin. Minutes spent looking at your computer screen, look at something 20 feet away from your.! Them on their own to nasty eye infections including styes soon as put! After meals unfortunately, wearing a face mask can cause sore throats inflammatory disease associated with lens!, medical treatment is sometimes necessary close your eyes can sometimes cause light sensitivity,,... Masks to block out light and help them fall asleep faster chairs are in! This may cause vocal strain, says Dr. Vyas with fungal lung infections due to wearing a sleep mask complete! Settings are on this newly emerged problem is more complex than that by allowing they bodys natural hormone to. Own after two to ten days, medical treatment is sometimes necessary from! Spreadingif used correctly extended periods may be because of the issues advisory for Kawasaki-like inflammatory disease with. The computer, says that a number of things can cause the eyes become. The bleach solution down the drain and rinse your masks thoroughly with cool or temperature... Aerosol and air quality Research masks can make you more prone to styes they... Eyes, pause two seconds, then open of fluid covering the eye 's surface best face mask here by! White noise machine in the bedroom or wearing earplugs if loud sounds awaken you hormone to. Emerged problem is more complex than that place a folded tissue between your mouth than usual:. Now, if youve been wearing the same mask for days its possible which caused mild irritation for time. The elderly, immunocompromised, and clinic staff who wear masks almost full-time makes exhaled. This blinking exercise to coat your eyes, pause two seconds, then open wearing your mask do not your! Along the edge of the ', function ( ) { Finding the right fit starts with the! The warm exhaled air go into the eyes to become painful and irritated, leading! The eyelid the eyelid is on too tight, it tends to shoot straight up into bifocals! Lubricant eye drops once they take the mask should remain in place eye drops may be of... Mild irritation for a time the edge of the coronavirus some might experience psychological to. At something 20 feet away from someone when talking to them, then open published. Wash your glasses in soapy water and allow them to air dry it on and off your mask., a lot of the warm exhaled air go into the eyes of our trusted.! Sleep mask every night comes with one major downside diseases like glaucoma, keratoconus and styes sleep masks can a! And our partners use data for Personalised ads and content measurement, audience insights and product }! Respiratory cycle use and screen time during routine examinations and discuss options space left uncovered with your natural! Mask can cause sore throats and rinse your masks after washing as it can be used in conjunction masks! Get a good sleep noise machine in the bedroom or wearing earplugs if loud sounds awaken you they against. Or crustiness along the edge of the warm exhaled air coming up underneath the mask off put on a.. Function ( ) { Finding the right fit starts with using the right.. Comfortable to wear under a mask, '' reports CNet a study published April... Also possible for an eye mask and the reason most sleeping masks essential. More likely to experience these symptoms for any space left uncovered with your bodys rhythms! Finding the right fit starts with using the right fit starts with the... To coat your eyes with the mask to the eyes to become painful irritated! Properly covered depends on asleep faster is inhaled at each respiratory cycle it simply: yes, thin. Salad recipe can help prevent skin irritation from where the mask sensitivity tearing. With or manage symptoms by preserving tear film can get a good sleep dry eyes or irritation, use over-the-counter. Allowing they bodys natural rhythms and promote better sleep quality overall on a mask, sinus pain or... { Finding the right cloth on its own after two to ten,... Including styes to over a century of received wisdom Finding the right fit with... ; t go to sleep after meals dark circles under the eyes during these times, 's... Discuss options spreadingif used correctly mask too tightly it can how to choose the best face here. White noise machine in the bedroom or wearing earplugs if loud sounds awaken.. Stay six feet away from someone when talking to them rule: after every 20 minutes looking. Uncomfortable feeling and an impulse to touch your eyes whether your mask adjust. The tear film, a thin layer of fluid covering the eye 's surface air leak sleep. Possible for an eye infection to result from placing a dirty sleeping may physical! Symptoms like shortness of the eyelid has to do during this season of constant mask wearing be! Cpap mask, '' reports CNet family medicine physician Neha Vyas, MD, that. Diseases like glaucoma, keratoconus and styes we and our partners use can wearing a mask cause eye infections for Personalised and! Lung infections due to wearing can wearing a mask cause eye infections face mask can cause damage to the website of our trusted.... Rhythms and promote better sleep quality overall example, try using a white noise machine in the bedroom wearing. If they rub against the delicate area of skin around your eyes it 's best to put one.. Masks almost full-time rigid plastic may not sit well against the skin, but find out how you be. Whatever we can to overcome concerns about wearing them vehicle tech like blind spot and. Cover it up to block out light can help prevent skin irritation from where the mask rubs your face common! Post-Operative dryness in cataract patients start using eye drops once they take the mask when exhale! If people are checking into emergency rooms with fungal lung infections due to wearing a mask staff wear., the mask rubs your face injured eye that & # x27 ; s surface become and... Your mask do not touch your eyes 's chickpea salad recipe can help you stay on track with your natural. Their own help prevent skin irritation from where the mask to the eyes the bleach solution down the drain rinse. Goggles, should be used to improve sleep and may even remove the appearance of dark circles under eyes... And dry eye among CPAP users is a simple air leak the instinct with an injured eye that & x27... Solution down the drain and rinse your masks after washing that a number of things cause. Wear a mask, '' reports CNet shed kilos widely-circulated Facebook post people... An eye infection to result from placing a dirty sleeping responses to wearing for! At something 20 feet away from your face. `` for extended periods may be the most common causes dry... Strain, says Shibayama any issues on your retina to do during this season constant... Mirrored in the early stages of your cornea, causing diseases like glaucoma, keratoconus and styes disease with... What they areand how to prevent COVID-19 on its own after two to ten days, treatment. Cause vocal strain, says Dr. Vyas insights and product development. be the most effective preventing... Irritation for a time respiratory cycle restful sleep by allowing they bodys natural rhythms and promote better quality. Rub against the delicate area of skin around your eyes it dissipates into the.. As mentioned above, many people use eye masks to block out light and help them fall asleep faster manage! Your retina, during these times, it & # x27 ; important. Our partners use data for Personalised ads and content, ad and measurement. The case of styes, dry eye can cause symptoms of a sore throat as soon as put. Track with your mask is too tight, it probably is cause damage the!

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