look at you, love. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. Creatives and poets are renowned for using the subject of mental illness in their work, often because theyve experienced it themselves and need a way to make sense of it. your home. The way Alex is approaching affirmations allows the brain to change, changing the way that you think and see the world. after The breakthrough after my breakdown: Flo's story, how you can support your partner with their mental health, how we can all make a change to support mens mental health, common misconceptions about eating disorders. Pick Me Up Poetry may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. The poem is for anyone who needs to see it/read it.Sometimes people need a lift, and this poem does that. A Self-Care Practice for Courage, Hope & Healing with Alex Elle From poetry to essays After the Rain is Alex's fourth book. still dancing However, what truly captures ones attention is that each stanza is being directed at the reader. Time after time, the same count repeats, which is what resilience itself represents. It them describes what you are still doing ,such as standing or thriving, and then the poet describes what has metaphorically happened to you, like being knocked down mentally due to a struggle one is suffering through. It transforms from something caring and hopeful to something snide and harsh. I immediately made a connection from this poem to my Ivy Tech psychology class. Marleny Garza 1 Comparison and Contrast of Poems The poem "Resilience" by Alex Elle and my poem " Dear Me" both hold the Slam poet Neil Hilbon is known for his passionate performances and knack for expressing the realities of living with mental illness. It is usually created and can be seen with the -ing words. Time after time, the same count repeats, which is what resilience itself represents. look at you, love.still here and hopefulafter it all. It just so happens that today I did a full lesson on resilience. Number of people that eat together in your home: 5: Alex; her husband, Ryan; and their three daughters, Charleigh, Ila, and Maximus. In poetry or in experience? To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. The practice of creative writing is so important, just as is the emotional writing that comes with brain dumping on the page is liberating. I had no idea what she was speaking over my life. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. still here and hopeful after it all [] Hope for me is a feeling of trust. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. This just allows for more creativity to blossom. What this poem teaches us: That were more powerful than we know. Quickstart: Commenting and Sharing How to Comment. All of that requires being able to say to my husband, Hey, I need a moment or Hey, I have three calls back to back, and here's what I need for the kids or whatever. Self-care is not just this one-dimensional experience where it's like, Oh, I'm taking care of myself by taking a bath or buying those jeans or whatever that consumerism tries to show us is self-care. And to any young reader that needs to hear these words of encouragement. Reflecting back, Alex is able to see how an unaffirmed childhood carried into her early adulthood in that way. You are resilient. look at ________ look at you. Listen to daily meditations and discuss how youre practicing self-care with a supportive community. See how line one is enjambed even though there is no conventional capitalizing? The period after look at you creates emphasis while the rest of the stanza flows together. At the start of the poem, it is clear the intended audience is everyone reading you. In this case, the narrator is the poet. It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. look at you. Resilience By Alex Elle look at you.still standingafter beingknocked downand thrown out. resilience by alex elle. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. She is 33 years old. Were dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access. She was just there to guide me towards my answer. picked and plucked In this poem Alex is in awe of how resilient we can be, despite the experiences we may endure. Yes.But when I saw her, the only thing I could think about was the hairpin curve of her lips..Or the eyelash on her cheek the eyelash on her cheek the eyelash on her cheek. What is a gerund? Alex Elle Height She is a woman of above-average stature. Her saying that other people will need it felt absolutely ridiculous. We all have our own ways of processing and coping with difficult times, and for creatives, this often involves putting words, shapes, music or colour onto paper. You are resilient. There are thousands of people on the list, and I realized I'm not alone here. I sent out a gratitude message, short and sweet and it featured what I'm thankful for. Its okay to not get it right. Self-expression and creativity can support us when it comes to processing and coping with mental health problems, but sometimes we all need a helping hand. The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. This poem written by Alex Elle has the title of Resilience. The reason being is because my two youngest children are 20 months apart. Elle started writing at the age of 12 years when her therapist decided it would be good if she took her feelings on paper. Additionally, In Courage retails on Amazo for $11.90. The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. Ive also been looking at it from an ancestral lens because our ancestors did this. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. She was searching for herself on the page, leaning into curiosity about herself. While also recognizing they too have managed to persevere. and prodded out of Copyright 2023 All rights reserved. writing to heal ALEX ELLE the hey girl podcast this morning walk community newsletter gratitude newsletter Healing Your Heart, 2021 Week 1: Rediscovering + Being in Joy Week 2: Releasing What No Longer Serves Week 3: Relearning Self-trust Week 4: Redefining Healing and Self-Love Pathway to Peace, 2020/2021 Week 1: Nurturing Our Inner Child , to be that, to build a sense of community and collectiveness. Its wanting to be connected and its communication. In "Defying Definition," by Shaun David Hutchinson. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. I am here for you now. and ____________. It appears in our poem here as well as in her upcoming writing course this year. In poetry or in experience? In the process, Elle started, A Note To Self, where she wrote quotes for self-affirmation and share them on social media. Affirmations are so much deeper than, I am worthy, I am enough. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. Line Two: 3 Phone: (954) 993-4270 Email: sulacounseling@gmail.com What is your availability for a consultation call (10-15 mins phone call)? This definition fits this poem perfectly which also explains the title and poem synthesis. And that's the goalto never know it all so you can continue to learn. I appreciate you.. This made me smile because year after year, my family and I go out and pull weeds that have grown in the garden. We all go through different things. Meaning that love is the most resilient thing on earth. I think we could say this message of encouragement could be what Elle wanted/needed to hear at some point(s) in her life. Pick Me Up Poetry. in this case love Even with that in mind, I cannot help but wonder who is talking to who. We are in this collective grief, but also collective gratitude and healing in unison. Poet and illustrator Rupi Kaur has tackled a variety of mental health topics in her books Milk and Honey and The Sun and Her Flowers, including sexual assault, toxic relationships, addiction and depression. All of the stanzas have the same set up. Elles height is 5 ft 6 in ( approx 1.68m ). and prodded out of We have to pull back the layers of our emotional onion. What does the list look like if we just pulled the gerunds following, look at you:. For her fourth book, she was looking to move away from poetry and deeper into her love for narrative, long-form writing. Meaning that love is the most resilient thing on earth. Therefore, the tickets for this event are available on the Kennedy Center website. Her mission is to build community & self-care practices through literature & language. Hutchinson stresses the importance of the definitions people give words. A weed. There's something magical about the words of author Alexandra Elle. It is strong. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. Year after year, no matter how many times we pull them, they always come back. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. copy of Happiful straight to your inbox each month simply by entering your email address below. They are still dancing and singing (line 13-14). And building on what Karis said, the audience is us-you. still here and hopeful after it all. Resilience By Alex Elle. We need folks in their fields of expertise. Do you know what the most resilient thing on this Earth is? still growing And that doing what we can to light up our cave through self-care can help us survive the darkness. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. Initiative for Community Advancement - Resilience by Alex Elle Log In It takes the burden off our shoulders, especially as Black people and Black women in particular, to have to carry everything on our own from holding jobs to child-rearing to keeping the home clean. She was raised single-handedly by her mother in a family of black descent as an only child. Read Poetry presented by Andrews McMeel This website contains affiliate links. I was doing it for me because gratitude brings us back to our liberties and our freedom. look at you, love. With the title of this piece being Resilience and still immediately following look at you in each stanza, the author is able to strengthen what it means to be truly resilient.. The response that I'm getting from people about the stories in After The Rain shows how important it is for us to be vulnerable. Belonging matters for all Love knows no age, race, gender, title, or status. look at you. 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