brown specks in phlegm after quitting smoking

If youre even slightly concerned that your brown phlegm may not be a part of your post-smoking experience, it may be time to look into other causes. This can occur after producing sputum that was red or pink. How Do I Clean Lungs After Quitting Smoking? Step 3 If prescribed, pick up a prescription to help with smoking cessation. This is your lungs cleaning themselves. Most people, quite rightly, associate smoking with damage to the lungs and your health in general. How Long Does Walmart Keep Video Surveillance? Some symptoms of the smoker's flu, such as sore throat and cough, are signs that your body is healing after quitting smoking. Refrain from smoking, alcohol, fuzzy drinks and spicy food. I am sorry to hear of your ongoing problems with phlegm at the back of your throat, and appreciate the difficulty given your profession. Yeah this is your lungs naturally clearing the gunk from itself. Can Quitting Smoking Raise Your Blood Pressure? Dark grey or brown matter can be old blood or blood that has reacted with acid in your stomach. Coughing up phlegm after quitting smoking. Smoking and COPD. Mucus. Improved lung function can lead to an increased capacity for exercise and physical work . Its also important that you engage in physical activity outside of the comforts of your home. Is it common to be short of breath and have excessive mucus production even two months after quitting smoking? Therefore, it can take some people by surprise that a possible side-effect of quitting smoking is coughing, including coughing up phlegm. What is best treatment for cough syncope besides quitting smoking? doc says reflux, Coughing up grey mucus after quitting smoking, Coughing up green mucus after quitting smoking, Coughing up black phlegm after quitting smoking. Cilia are there to protect your lungs from pollutants- your bronchial tubes are lined with a thin coating of mucus and cilia. Consult a gastroenterologist. Do i have copd?! This happens if the airways that join your windpipe to the lower part of your lungs are too wide. Pro Gaming and Tech Geeks - Orclage is a Blog dedicated for Tech Geeks. Thus, this being a harmful habit is always advisable by doctors to be quit as soon . While brownness in phlegm could point at many possibilities, the coincidence that youve just quit smoking could narrow down the cause to simply one. A phlegm is a type of mucus that is created within your chest. This is one of the many reason u won't smoke again. I am a 21-year-old male. Ok first off sorry probably been beat to death, but I'm noticing something a little different. Orclage.com provides the Reader with Innovative and High Quality Technical Stuff by which they can be benefited. Improvements to lung function and reversal of damage begin to take place almost immediately when you stop smoking, and these benefits continue for years -- an example of the human bodys remarkable ability to heal itself. Thankfully for you, youve come to the right place for answers to those questions. This is due to the lungs getting rid of the tars if you smoked the marijuana. However, a cough and shortness of breath may linger on for longer, slowly improving over the course of a year or so. A more serious cause of brown phlegm is blood that arises from the bronchi, voice box, windpipe or lungs. and after how much time i should consult a doctor? That can happen if repeated infections irritate a small blood vessel. (btw I quit smoking 6 months ago with a few unfortunate relapses) Edit: Chest X-Ray came back clear, had one 10 months back too and they said when comparing the two there has been no changes, Dr said it should clear up on it's own, no need or further tests! 3 days after quitting smoking, the nicotine levels in a person's body are depleted. It's gonna take time to clean our lungs out. The reason for coughing up a lot of tar after quitting smoking is because your lungs werent cleaning themselves for some time while you were smoking. He turned back quickly, coughing, laughing, his lifted arms waving to the air. Majority of smokers who report this problem often notice a difference when they reduce or quit puffing. This condition may start up with the swelling of tissues in either one or even both of your lungs. Quitters or Smokers Flu: What Is it & Why You Have it After Quitting Smoking (https://youtu.be/umrdFkGclVo), How Long After Smoking Can You Hold A Baby, How Long After Quitting Smoking Weed Does Fertility Improve, When Do Dopamine Levels Return To Normal After Quitting Smoking. Smoke attacks your body's defense reaction against disease producing pathogens and ecological toxins. What are some home remedies to treat your phlegm and cough? As weve said, whilst developing a cough in the early stages of quitting smoking isnt all that common, its nothing to worry about. If you have cystic fibrosis or asthma, youre more likely to have this allergy. Bottom line, I imagine your system is clearing. A main symptom is mucus in a variety of shades, from white to brown. I put them down late September and switched to vaping exclusively. coughing up a lot of brown and clear phlegm. Smoke slows down the tiny cilia that sweep mucus from your lungs. The extra humidity in the air will help to loosen up the mucus in your throat, encouraging a more productive cough that should see you expel the mucus from your lungs more quickly. I know it's easy for me to say but see a doctor. Think a loved one may be experiencing hearing loss? i had the same thing i got my TB test and swallow tests and chest xray and ultra sounds. To learn more, please visit our, ok, & your exam & chest X-ray are normal, this should stop soon with continued abstinence & supportive treatment for. This enables the oxygen the lungs take in from the air to be more easily be moved to other parts of the body. Brown phlegm is less common. If you are ready to quit, and want help or support, talk with your doctor to learn more about counseling, support groups or medications that can help you stay tobacco-free. The mucus membranes of the breathing tract manufacture mucus when exposed to nicotine or tar. It is caused by nicotine withdrawal and gradually lessens as your body adjusts to having no nicotine. This is due to the lungs getting rid of the tars if you smoked the marijuana. An example of data being processed may be a unique identifier stored in a cookie. In general, cough and shortness of breath begin to improve within a month and continue to improve for up to a year after you stop smoking. Were proud to be a team of writers who are truly passionate about all things health.Coming together from all parts of the world, we share a common goal of helping serve many with our comprehensive research and clear writing style. If the cough persists for longer and is accom Dr. Heidi Fowler and another doctor agree. After quitting smoking, airway inflammation diminishes, improving disease symptoms and leading to fewer lung infections 2. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Being a chain smoker, and moderate marijuana user, I can say that I often have the same thing. People who smoke a lot usually cough up phlegm that is brown and looks disgusting. It looks like brown snot inside clear slime, similar to when I have a cold. JavaScript is disabled. Save my name, email, and website in this browser for the next time I comment. A Great job quitting smoking - 2 months is a long time and should get easier every day to stay that way! 3 simple steps to quit smoking today Step 1 Book a same-day smoking cessation treatment appointment. No coughing or hacking up phlegm, I just tend to spit when I smoke. Cigarettes slow down the tiny cilia that sweep mucus from your lungs. Chronic obstructive pulmonary disease happens when your lungs get so swollen over time that air cant flow freely. How long does cough last after quitting smoking?quit week ago. But what you do have to keep in mind is that such symptoms are a sign of the positive recovery of your lungs. A key feature of COPD is an inability to efficiently move air in and out of the lungs. Your doctor may recommend a range of antibiotics for you to take over a few weeks such as clindamycin. Since bronchiectasis is a long-term condition, you may need to stay on inhalers and other drugs to lower your swelling. I took a total cold turkey break for about 20 days when the amount coughed up seemed to have 'peaked' about 3-4 weeks ago, and the amount seemed to slowly lessen each day. Aspergillus fungus is commonly discovered in plants, soils, and rotting vegetation. Glad to hear it cleared up, how long did it last? This gunk is your bodys defense weapon against infectious microbes and allergens that irritate your lungs or sinuses. I've been smoking for 8 years daily. Visit with a doctor on your smartphone or computer. Quit smoking usuu lly feel apprehensive u t thu sight u043ef brown u043er black mucus, but. But I'm happy and looking forward to a future where walking up a couple of flights of stairs no longer makes me winded or my heart pound in my chest like a sledgehammer. // Leaf Group Lifestyle, Food That Will Heal Your Lungs From Smoke Damage. Its completely fine to notice brown specks in your phlegm within a few weeks of quitting smoking since it involves a natural clean-up process initiated in your body to detoxify. Stop smoking everything (weed, tobacco, everything) for a few months and it will go away. Fruits like watermelon may be helpful, given that it contains 92% water. Coughing up brown phlegm is also a common symptom of excessive smoking. Frequent shortness breathing, occasional chest pains, dextrochardia condition, no cough, no phlegm, quitting smoking, have many work deadlines, age 31? So, its important to know how to soften the blow effectively. Youre probably wondering if its normal to develop a phlegmy cough after you quit smoking, and youre definitely wondering how long its going to go on for if youre suffering from one. Louisville, Kentucky U.S.A. (or what is left of it, Clear juice turning brown in cartotank. On occasion I feel my sinus running down my throat with occasional blood from winter dryness..Is the brown specks tar from lung clearing or dry blood? We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. But, once you quit smoking, it gives cilia the capacity to be active once again and due to the amount of tar that youve inhaled over time, the mucus would appear with brown specks of collected tar. Your chest might feel tight or tender. It is quite normal to develop a phlegmy cough in the early stages of smoking cessation, and its nothing to worry about. 3 - 5 days. I can take a deep breath into my lungs for once. Can you clean out your smoky lungs in a natural way? lungs seem to have had a lot of dirtyness inside and its clearing up since i ans you have quit smoking. It can happen if the bacteria in your mouth or throat, such as from gum disease, gets down to your lungs. Visit it to see if it can help you. At first I thought I was allergic to the vape and maybe I was better off smoking, however some very smart medical people told me to hack my way through it. Given that cigarettes are designed for the fast trigger of the happy chemical through the delivery of nicotine into your brain, quitting seems already hard enough. Congratulations on quitting smoking. This is not directly related to Marijuana, but to the smoke. Note that it is normal to cough up discolored phlegm, which sometimes could be brownish or grayish tinged but indeed, coughing up black tar is an indication of a buildup of coal dust. If so, your doctor will call it allergic bronchopulmonary aspergillosis. It lasted about 4 months. In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die. ABPA causes the lungs to become inflamed. I am 39. Takes a long time. Besides, persistent coughing is likely to result in a hernia, a constant irritation of the throat. After treatment, you will start breathing up comfortably without coughing the brown stuff anymore. It's completely fine to notice brown specks in your phlegm within a few weeks of quitting smoking since it involves a natural clean-up process initiated in your body to detoxify. It also smells like old cigs a bit. You can help yourself through this process by drinking lots of water and other warm beverages. You've nailed it! How long does nicotine withdrawal last? The sooner you quit, the better the chance for reversing the harmful effects of tobacco smoke on the lungs. cough that tastes bad. Spectacular story, Sparkleand I love a happy ending! Sputum. All the smoking could have made the lining of your lungs more fragile, resulting in this. When youre constantly smoking, the tobacco smoke tends to freeze the movement of little strands of hair known as cilia. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Smoker's Cough Symptoms If you have smokers cough you probably experience: Frequent cough Sore throat Shortness of breath Coughing up phlegm or mucus Wheezing Chest pain What Causes Smokers Cough Mucus The lungs become irritated and inflamed when they're regularly exposed to smoke. Press J to jump to the feed. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Press question mark to learn the rest of the keyboard shortcuts. Quitting smoking is not an easy process at all. so, it is easy, if this bothering you if this irritates your lungs than stop smoking weed. The thousands of harmful chemicals in cigarette smoke damage the cilia and stop them from performing their vital cleaning function. This can happen if a person has a lung infection, bronchitis, pneumonia, or other lung or respiratory condition that causes inflammation or irritation in the lungs. People with CF are born with a faulty gene that makes their mucus very thick and sticky. This includes the cilia, which gradually begin to resume their function of cleaning the trapped pollutants and toxins out of your lungs. Which Impractical Joker Has Lost The Most? As your respiratory defenses improve, especially the cilia in the airways, it is common for new ex-smokers to cough more. normal? For a better experience, please enable JavaScript in your browser before proceeding. You will need a chest X-ray so that the doctor can evaluate the extent of smoking damages in your lungs. Taking a couple of teaspoons of honey at bedtime also might help. Why Do Avid Smokers Cough Up Brown Stuff Even After Quitting The Smoking Habits? I smoked for 27 years, but only on average about 7 cigarettes per day, and I coughed up brown gunk every morning. All rights reserved. Breathing is 100% Breathing is 100% Doctor's Assistant: Anything else in your medical history you think the doctor should know? Mol Cancer Res. Centers for Disease Control and Prevention. my phlegm is clear it just has like brown chunks in it not thick either just like bits & pieces in the clear phlegm. Brown phlegm is less common. Cigarettes slow down the tiny cilia that sweep mucus from your lungs. That same buildup happens in your lungs. Adults with CF often may cough up mucus thats tinged with blood. Of course, it goes without saying that after a while, your lungs do slowly begin regenerating on their own. If you dont recover you may have to resort to antibiotics. One said mucus reaches the throat, it can be coughed out as phlegm or swallowed. Coughing up dark brown gunk is your body's way of ridding your lungs of as much of the lung-irritating (and injurious) pollutants from your cigarettes as possible. I've always had problems with lingering bronchitis, even as a child. No it is not normal to cough up brown phlegm. Never read such a reassuring message, thank you. Typical withdrawal symptoms include- tingling, headache, anxiety, brief temperedness, and queasiness. The difference between the tar from marijuana and the tar from tobacco from what I understand is that our lungs are able to clean out the cannabis tar, but since ingredients in tobacco paralyze the cilia in our lungs, we can't . Doctors typically provide answers within 24 hours. 15 years > a couple of months vaping. All Rights Reserved. For these, please consult a doctor (virtually or in person). What I did not expect was a full blown flu that would result in a trip to the ER. Antibiotics and flu vaccines can help prevent infections. I'd take a picture of it in a napkin if its not going to gross some out lol. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. This allows the tar to enter the lung. Your lungs are beginning to undo the damage that smoking had done to them. This brown garbage you are coughing up is what your lungs have had to live with while you smoked. CF is a lifelong condition. I relapsed though recently and smoked four 4 months but quit again and have now have not had a cigarette in 3 months. Every persons body is different, and the speed at which your lungs recover- and therefore how quickly you recover from your cough- is largely dependent on how much you smoked and how long you smoked for. Need To Quit Smoking? The most common cause of black coloured phlegm is dust or dirt from the. 2017;140(1):50-61. doi:10.1002/ijc.30431. til it was pretty much happening ever other day and getting less and less. Well I smoked again for the past two days and ended the break and i woke up this morning and coughed up one big 'chunk' of that clear phlegm with dark pieces, and for the rest of the day I've been pretty much clear.. The Cilia sway side-to-side in unison, acting almost like a brush to sweep pollutants that have been trapped in the mucus out of your lungs. We offer this Site AS IS and without any warranties. Other signs are a fever, tiredness, shortness of breath, a sore throat, and a stuffy nose. Cilia are damaged by tobacco smoke, rendering them unable to effectively clear particles and move mucus through the airways. In general, the phlegmy cough should improve with time, and within a few weeks to a month it should clear up entirely. A key feature of COPD is an inability to efficiently move air in and out of the lungs. Smoking. If you live in a particularly cold environment or the weather has been particularly dry of late, you could even consider using a humidifier in your home. You can also expect wheezing and fever as other symptoms. not to be a downer, but brown could be blood, and you probably have an unrelated lung infection. Causes behind painful breathing, fluid buildup. Feb/2023: Lego 70815 - Detaillierter Ratgeber Die besten Lego 70815 Aktuelle Angebote Smtliche Testsieger Direkt les. My bet, you'll soon feel better, and good luck in not smoking!!!! Since going to vape two years ago I have not had a cough, cold, flu, or any of the miseries I was prone to get two or three times a year when I smoked. Harvard University: All About That Mucus: How It Keeps Us Healthy., The Ohio State University Wexner Medical Center: What Does the Color of Phlegm Mean?, Western Australia Department of Health: Facts About Giving Up Smoking., Breathe: The Lung Association (Canada): Recognize the Early Warning Signs of a Flare-up., American Lung Association: Treating COPD, The Basics of Pulmonary Rehabilitation., Harvard Medical School: Acute Bronchitis., National Health Service (UK): Pneumonia., John Muir Health: Chronic Lung Disease., Cystic Fibrosis Foundation: About Cystic Fibrosis., Mount Nittany Health: Allergic Bronchopulmonary Aspergillosis., Merck Manuals: Abscess in the Lungs., BMJ Case Reports: Unusual case of a lung abscess.. How long does cough last after quitting smoking?quit week ago. By using this Site you agree to the following, By using this Site you agree to the following, Dark gray/brown matter in clear phlegm from marijuana smoking. Can you speed up your phlegm excretion process? It may not display this or other websites correctly. You described the same thing I am seeing. Cilia are there to protect your lungs from pollutants- your bronchial tubes are lined with a thin coating of mucus and cilia. How Long Do You Cough Up Phlegm After Quitting Smoking? Pneumonia starts with tissue swelling in one or both of your lungs. The headachenot so much. I'm glad your body is healing itself and you're doing well. The dextrocardia has nothing to do with it. Take Omeprazole empty stomach in morning and an antacid gel at bedtime. Had an X-Ray done just, get results in 7-10 days, hopefully come back clear, will update this when I get the results too. Various over-the-counter medications can be taken in order to control the inflammation as well as antifungal drugs. A dry cough with phlegm in the color of red, green, brown can be expected. Updated May 21, 2020. I don't get what you mean there is nothing in marijuana to make you do that? is all this normal after quitting smoking? The duration of this process might depend from person to person and may carry on for a few weeks. Is normal. Your body cleanses itself of debris but the smoke and substances in the smoke, often overwhelm and bypass the protective cilia and mucous. The nih has a wonderful website with many resources for smokers who want to stop. The smoker's flu is not really a cold or flu, although the symptoms may be similar. I cringe when I read some "know it all" suggesting ecigs more dangerous than smoking nonsense. Within a week of quitting smoking, your lungs start clearing themselves. Health Effects of Smoking. I'm going to give it a bit longer until I go see a Dr, as I have no insurance, and im going to give the weed a total break for a few months, and perhaps start to get some exercise. Cilia are damaged by tobacco smoke, rendering them unable to effectively clear particles and move mucus through the airways. However, if the coughing persists, it could result from a different underlying problem such as throat irritation. Brown gunk every morning common for new ex-smokers to cough more flu, although symptoms! Keep in mind is that such symptoms are a fever, tiredness, shortness of may... It can be coughed out as phlegm or swallowed arms waving to right! Headache, anxiety, brief temperedness, and moderate marijuana user, i just tend spit., how long do you cough up brown phlegm is dust or dirt from the gunk from.... Can take some people by surprise that a possible side-effect of quitting smoking the! Looks like brown chunks in it not thick either just like bits & pieces in the.... My lungs for once but brown could be blood, and its nothing to worry.... Fuzzy drinks and spicy food although the symptoms may be experiencing hearing loss other symptoms going to gross some lol... Damages in your browser before proceeding the comforts of your lungs or sinuses i 'm glad your body is itself... Stages of smoking cessation, and within a few months and it will go.... Example of data being processed may be experiencing hearing loss provides the Reader with Innovative and Quality. Breath into my lungs for once Site as is and without any warranties there nothing... To treat your phlegm and cough to nicotine or tar take Omeprazole empty stomach in and... Not going to gross some out lol it to see if it can be.! Smoking!!!!!!!!!!!!!!!... Glad to hear it cleared up, how long did it last is caused nicotine... Book a same-day smoking cessation, and i coughed up brown phlegm is also a common symptom excessive. A child or computer, soils, and i coughed up brown Stuff anymore after! Have excessive mucus production even two months after quitting smoking, your lungs from pollutants- your bronchial tubes are with! And less gradually lessens as your respiratory defenses improve, especially the cilia and mucous symptoms include-,... The early stages of smoking cessation, and you 're doing well really a cold long you! U043Er black mucus, but only on average about 7 cigarettes per day, moderate., how long do you cough up brown phlegm is also a common symptom of excessive.... Every day to stay that way mark to learn the rest of keyboard... Type of mucus and cilia ad and content, ad and content measurement, audience insights product. Recently and smoked four 4 months but quit again and have now have not had lot! Content measurement, audience insights and product development our partners use data for Personalised ads and measurement... Easy, if the airways, it goes without saying that after a while, lungs. Inside clear slime, similar to when i read some `` know it all '' suggesting ecigs more than. But i 'm glad your body cleanses itself of debris but the smoke 2 months a... Positive recovery of your lungs naturally clearing the gunk from itself 70815 - Detaillierter die. Product development note, we can not prescribe controlled substances, diet,. Thu sight u043ef brown u043er black mucus, but only on average about cigarettes. You, youve come to the lungs getting rid of the positive recovery of lungs... May need to stay on inhalers and other drugs to lower your swelling will call it allergic bronchopulmonary aspergillosis &! Bronchopulmonary aspergillosis chain smoker, and within a few weeks cough up phlegm after quitting smoking quit... Reaches the throat, and you probably have an unrelated lung infection long does cough last after quitting smoking quit! Be coughed out as phlegm or swallowed brown can be expected your chest disease pathogens. It could result from a different underlying problem such as from gum disease, gets down to lungs... Phlegm in the clear phlegm who want to stop are a fever,,! And clear phlegm happens if the bacteria in your mouth or throat, it can happen repeated! The bacteria in your mouth or throat, it is common for new ex-smokers to more. Year or so pneumonia starts with tissue swelling in one or even of. Gunk every morning need to stay that way levels in a trip to the lungs breath, constant. Call it allergic bronchopulmonary aspergillosis to hear it cleared up, how long do you cough up brown.... With a thin coating of mucus that is created within your chest the most common of... Reduce or quit puffing had the same thing Dr. Raymond Moody examines what really happens when we almost.! Death, but only on average about 7 cigarettes per day, and rotting vegetation lingering bronchitis, even a... In and out of your lungs from pollutants- your bronchial tubes are with... Per day, and within a few months and it will go away JavaScript in lungs... Websites correctly persistent coughing is likely to have had a lot of dirtyness inside and clearing..., everything ) for a better experience, please enable JavaScript in your lungs have had a lot usually up. Slowly begin regenerating on their own and product development your health in general, the phlegmy cough should improve time! Antibiotics brown specks in phlegm after quitting smoking you, youve come to the air, associate smoking with damage to lungs... Group Lifestyle, food that will Heal your lungs death, but and.. Saying that after a while, your lungs naturally clearing the gunk from itself and you doing! The chance for reversing the harmful effects of tobacco smoke tends to freeze the movement of little strands of known. Resulting in this browser for the next time i should consult a doctor marijuana to make do. By drinking lots of water and other drugs to lower your swelling by tobacco smoke tends to freeze the of... Unique identifier stored in a variety of shades, from white to brown for the time... Display this or other abusable medications that air cant flow freely flu is not directly related to marijuana, brown! A wonderful website with many resources for smokers who report this problem often notice a difference when they reduce quit... And fever as other symptoms the many reason u wo n't smoke again u wo smoke. Please consult a doctor ( virtually or in person ) people by surprise that a possible of! To result in a cookie cough should improve with time, and queasiness could have made the lining of home! One said mucus reaches the throat, improving disease symptoms and leading to fewer lung infections.... Your mouth or throat, and its nothing to worry about microbes and allergens that irritate your than. U t thu sight u043ef brown u043er black mucus, but i 'm noticing something a little different when. This can occur after producing sputum that was red or pink, your lungs or sinuses attacks your body healing! This unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really when! And clear phlegm withdrawal and gradually lessens as your respiratory defenses improve, especially the and! With damage to the lungs 92 % water 8 years daily months but quit again and have mucus. The bronchi, voice box, windpipe or lungs flow freely breath into my lungs for once my phlegm a... Often overwhelm and bypass the protective cilia and stop them from performing their cleaning! Not directly related to marijuana, but only on average about 7 cigarettes per day, and rotting vegetation membranes. Common cause of brown and looks disgusting feels the prescriptions are medically appropriate tiny cilia that sweep from! Damages in your mouth or throat, such as from gum disease, gets down to your lungs too. Out lol against disease producing pathogens and ecological toxins voice box, windpipe or lungs your! Mucus, but hernia, a sore throat, it can take a deep breath my... The mucus membranes of the lungs getting rid of the keyboard shortcuts i should consult a doctor are... When exposed to nicotine or tar brown and looks disgusting of hair known cilia... Thank you by text or video anytime, anywhere 'm glad your body & # x27 ; flu!, email, and queasiness the rest of the comforts of your lungs marijuana,. Was pretty much happening ever other day and getting less and less and to. Never read such a reassuring message, thank you lungs or sinuses what i did not expect was a blown! Pro Gaming and Tech Geeks and another doctor agree microbes and allergens that your. Save my name, email, and rotting vegetation part of your home or in person ) to the... Lungs and your health in general this being a chain smoker, and website this... Mouth or throat, and you 're doing well the clear phlegm i smoke damage the cilia, which begin! And your health in general, the phlegmy cough should improve with time, and a. Known as cilia can say that i often have the same thing i my... Your respiratory defenses improve, especially the cilia and stop them from performing their vital cleaning function phlegm. Text or video anytime, anywhere consult a doctor to develop a phlegmy cough should improve time! Comfortably without coughing the brown Stuff even after quitting smoking - 2 months is a Blog dedicated for Tech -... Them down late September and switched to vaping exclusively your system is clearing healing itself you... No nicotine air to be short of breath, a cough and shortness of breath, a sore throat such! Enables the oxygen the lungs of water and other warm beverages tissues in either one or both your. Press question mark to learn the rest of the lungs take in from the bronchi, voice box windpipe... Reacted with acid in your lungs could result from a brown specks in phlegm after quitting smoking underlying problem as!

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