pulled muscle in leg symptoms

Possible shoulder pain. A calf strain isnt a sprain. 9th ed. Check with your provider before resuming any intense activity. Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study. See your provider right away if you cant move a part of your body you usually can. Muscle Strains in the Thigh. Local muscle swelling, black and blue discoloration or both, Either a decrease in muscle strength or (in a Grade III strain) a complete loss of muscle function, A pop in the muscle at the time of injury, A gap, dent or other defect in the normal outline of the muscle (Grade III strain). Accessed April 27, 2018. Your dog might whimper in pain when you touch the tender area; this is a sign that something is wrong. These are usually short term. Muscle strains can affect anyone. Muscles strains and hernias can both be caused by overuse, but theyre different injuries. Regeneration of Skeletal Muscle After Eccentric Injury. It's a common injury in athletes and can happen in different severities. You may want to write a list that includes: Your doctor may ask some of the following questions: Mayo Clinic does not endorse companies or products. Most calf strains heal with rest, ice, compression and elevation. https://www.cdc.gov/niosh/, National Rehabilitation Information Center (NARIC) This one of the reasons why a few simple stretches of your quadriceps are good ways to prepare them for a round of golf. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. A pulled calf muscle refers to strains within the two muscles in the lower back of your leg that make up your calf. Sudden pain in the back of your lower leg. Sedaghati P, Alizadeh MH, Shirzad E, Ardjmand A. swelling in the affected leg. Appointments 216.444.2606 Hernias usually dont get better on their own, and youll probably need surgery to repair one. Increasing your overall flexibility will also protect your muscles from future injuries. Crutches may be needed. About 30 percent of people with muscle injuries end up having repeated injuries. Accessed April 27, 2018. We look at what splints are available to effectively stabilize fingers for a number of concerns and needs. This eventually causes wear and tear on the muscle leading to a strain. The outlook depends on the location and severity of the muscle strain. Pain usually increases when you move the muscle, but it is relieved by rest. Your outstretched leg should have a straight knee, and you should feel the stretch on the inner thigh. Theyre one of the most common injuries people experience. 2nd ed. Muscle Tweaks generally hurt and ache. Certain parts of the body are more susceptible to strains during participation in certain sports. Also, in calf muscle injuries, Doppler studies may be done to check for a blood clot. Talk to your healthcare provider right away if youre experiencing severe symptoms like intense pain. Be careful not to overstretch them because that is an easy way to pull those muscles before you begin to play. Warming up and stretching your calf muscles before physical activity. In: Instructions for Sports Medicine Patients. Strains may be mild, moderate, or severe, depending on the extent of the injury. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. Along with pain, the most common symptoms of a pulled muscle are: Bruising Limited range of motion Muscle cramping or spasms Muscle weakness Swelling Symptoms that might indicate a more serious condition A pulled muscle can be serious in some cases, possibly involving a torn muscle or tendon. 2005-2023 Healthline Media a Red Ventures Company. https://www.naric.com/, American Academy of Orthopaedic Surgeons (AAOS) People use the terms interchangeably. Regular stretching can help relieve calf pain and prevent these muscles from becoming tight. Cleveland Clinic is a non-profit academic medical center. Sometimes the injury is called tennis leg.. Cleveland Clinic is a non-profit academic medical center. Begin wrapping at the end farthest from your heart. Quadriceps The muscles at the front of thigh are the most powerful in the body, but they are still vulnerable to pulls and strains. Difficulty moving a muscle like you usually can. Seek immediate medical care (call 911) if you, or someone you are with, have symptoms of a severe muscle strain or tear including severe, disabling pain. Leg, calf and thigh pain are symptoms of conditions that may involve the muscles, nerves, and more. Symptoms consist of: Gradual onset pain on the inside of the lower part of the tibia (shin bone) Tenderness with possible swelling or redness over the area. Your doctor can begin or change your treatment to help you manage depression. A burning/stabbing sensation. Stand on your uninjured leg and gently lift your damaged leg to see if your knee feels especially weak or unstable. Like swelling, it usually only affects one leg and commonly starts in the calf. Most of the time, these strains involve small tears to the muscles and can usually be treated with rest, gentle stretching, and over-the-counter pain medications. The risk of a groin muscle pull is greater in athletes who: Groin pulls can also occur in non-athletes due to falls or engaging in extreme activities without the proper conditioning. We break down the different CBD sources and how to find the right gummies for you. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. You should regain all your strength and ability to move your muscle after it heals. Your doctor may suggest that you immobilize the area with a brace or splint. Symptoms of soft tissue sarcoma include: A lump or mass is the most common soft tissue sarcoma symptom. Tennis leg: gastrocnemius injury is a far more common cause than plantaris rupture. Pain in the back of the thigh and lower buttock when walking . Does a blood clot in leg hurt all the time? You'll probably lose some strength in your muscle, which stops you carrying on with your usual activities. American Academy of Orthopaedic Surgeons. They are repetitive strain injuriesthe result of prolonged, repetitive overuse of the muscle or muscle group. Causes of muscle strains include: Your healthcare provider will diagnose a muscle strain with a physical exam. A third degree side strain is a complete tear of the muscle or a tear of the muscle from the tendon. Strains are what happens when some of the thousands of fibers in your muscles are pulled beyond their limit and tear. Feel the stretch along your inner thigh. American Academy of Orthopaedic Surgeons. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. Quadriceps muscles on the front of the thigh. DOI: Dixon JB. Pulled hip muscles usually feel like an intense burning or aching sensation, which can become worse with movement. Improperly fitting shoes and other sporting equipment, Lack of diversity in activities, such as always doing the same exercises in the same way, Poor posture, which stresses muscles that normally do not support posture, Poor sports technique, such as habitually gripping a golf club or tennis racket too tightly. Like hamstrings, they are more susceptible to injury during high-velocity sports and sports with contact. With a minor tear you may be able to continue activities or sport with minimal restriction. 2nd ed. The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two bones together. To help prevent muscle strains in your legs, you can: If you have a Grade I or Grade II strain, your doctor will probably recommend that you follow the RICE rule: In addition, you can take a nonsteroidal anti-inflammatory drug (NSAID), such as ibuprofen (Advil, Motrin and other brand names) or naproxen (Aleve, Naprosyn and others), to ease pain and relieve swelling. The hip flexors are a group of muscles toward the front of the hip.They help you move, or flex, your leg and knee up towards your body. Other symptoms you may have Swelling or tenderness at the front of your hip. 1. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Afterwards, you may need regular physical therapy to recover and return to activities. Poor circulation or numbness in the area where the muscle pain is felt. For serious injuries, an MRI can help show possible tissue damage to the muscle. Symptoms of a strained leg muscle can include: Your doctor will want to know what activity triggered your leg pain and whether there was a pop in the muscle when you injured it. Comprehensive approach to the evaluation of groin pain. Find out about psoriatic arthritis. A severe strain can limit your ability to move your hip. Orthop J Sports Med. Sprains and strains. Muscle pain and tenderness, especially after an activity that stretches or violently contracts the muscle. If you have agroin strain, a stretching program will also help by keeping the muscles flexible and less prone to tears. There are three basic muscles that make up the hamstring in the back of the thigh. "Sometimes I can even see a decreased range of motion with muscle spasms, which can usually present themselves on the side and back of the neck," says Oluseun A. Olufade . Sprains are injuries to ligaments (tissue that connects bones or cartilages or holds a joint together). A hip flexor strain occurs when one or more of the hip flexor muscles becomes stretched or torn. Some of the more common ones are: To help simplify diagnosis and treatment, doctors often classify muscle strains into three different grades, depending on the severity of muscle fiber damage. Safran MR, et al. If you have a Grade II strain, you may need to be evaluated by a specialist, such as an orthopedist. You may think you pulled a muscle during a physical activity, but if you experience these other symptoms at the same time, make an appointment to see a doctor: Bruising Swelling Signs of infection, like itchiness and red, raised skin. Third Degree. Sarah holds a Bachelor of Science in Pharmacy degree from West Virginia University and a Doctor of Pharmacy degree from Massachusetts College of Pharmacy. Unless theyre very severe, you can treat a muscle strain at home with rest, icing and over-the-counter medicine. Flexing or extending the damaged leg could prove difficult, resulting in mobility difficulties. In such cases, you would need surgery to reattach the torn ends of the muscle. Accessed 5/29/2021. A pulled muscle happens when you overstretch, stress, twist or tear the muscle. Rest the injured muscle (take a temporary break from sports activities). 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event. Try one of these 12 great options. Most people with a pulled calf muscle report not being able to continue with their activity immediately following the injury. Soft cast or boot to keep your lower leg from moving. https://www.niams.nih.gov/health-topics/sprains-and-strains/advanced. Notice swelling in your lower leg, foot or ankle. Your muscles are the same way. These injuries can range from a mild muscle pull to a complete tear. By initially resting the muscle, the amount of spasm and scarring can be minimized. Earn 16 Rewards Points. Wearing supportive footwear that fits properly. Muscles and tendons work together to enable movement. Symptoms Signs and symptoms will vary, depending on the severity of the injury, and may include: Pain or tenderness Redness or bruising Limited motion Muscle spasms Swelling Muscle weakness When to see the doctor Mild strains can be treated at home. While a groin pull may seem obvious, there are certain conditions that can mimic it and require different treatments. If you have a physically demanding occupation, regular conditioning can help prevent injuries. Swelling. A torn calf muscle may require surgery. Theyre painful. Accessed 5/29/2021. Pulled Calf Muscle: Causes, Symptoms & Treatment - Knee Pain Explained Home Diagnosis Diagnosis Guide Diagnosis Chart Knee Symptoms Front Knee Pain Lateral Knee Pain Medial Knee Pain Pain Behind Knee Kneecap Pain Calf Pain Burning Knee Hyperextended Knee Knee Locking Leg Cramps Knee Pain Bending Pain Kneeling Pain At Night Pain On Stairs 2017 Apr;25(4):269-79, doi:10.5435/JAAOS-D-16-00171, Suarez JC, Ely EE, Mutnal AB, et al. Go to the emergency room right away if you experience any of the following symptoms: Straining a muscle is painful. The symptoms of a pulled muscle vary, depending on the exact situation, the specific person, and the extent of the 'pull'. A severe strain can cause. This usually occurs as a result of fatigue, overuse, or improper. The initial treatment of a pulled hamstring is RICE. A groin pull can be quite painful, interfering with your ability to walk, navigate stairs, or even drive a car. The symptoms of a pulled muscle are fairly classic of a soft tissue injury. The location and intensity of your pain can help determine the extent and nature of the damage. In rare cases, calf muscle tears require surgery. However, the pain and tightness may gradually increase following the exercise as bleeding and swelling occurs around the injured muscle. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Spasms. Use this list to select a high quality, effective wrist brace that matches your needs. Can you have blood clots and not know it? Ice, elevation, and rest may be helpful. When diagnosing a pulled leg muscle, a doctor will ask you about your medical history and your symptoms, so be ready to answer questions about when the pain started, what you were doing when the pain started, what helps relieve the pain and how you would describe the pain (twinge, throb or ache). When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If the results of your exam point to Grade I or II muscle strain, you probably will not need any additional testing. Also called calf muscle strains, this injury can involve mild overstretching or complete tearing of the muscle. Jonathan Cluett, MD, is board-certified in orthopedic surgery. A muscle strain is an injury to one of your muscles that causes it to tear. Never ignore professional medical advice in seeking treatment because of something you have read on the site. Sprains, strains and other soft-tissue injuries. https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. Keeping your leg elevated above your head as much as possible for the first day after a pull and applying ice packs to the calf four times a day for about 20 minutes at a time should help relieve the pain and help the effected muscle fibers begin repairing themselves. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. The most common symptoms of DVT are swelling in an arm . These tests can also rule out other conditions that cause lower leg pain, such as Achilles tendon ruptures or deep vein thrombosis (DVT). If you have to have surgery for a severe pull in your calf muscle, it may take several weeks or months before you fully recover. Soleus pain causes are often linked to certain activities, but there is one cause that you could say is due to inactivity. Other complications include chronic pain, disability, loss of mobility, weakness, and poor quality of life. The stretch will emphasize the muscles of the inner thigh and front of the thigh. You can even have a pulled muscle in the chest. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. doi:10.5812/traumamon.12666, Serner A, Weir A, Tol JL, et al. It is not a substitute for professional medical advice, diagnosis or treatment. Some muscles are more susceptible to strains than others. Recovery involves an extended period of rest followed by physical therapy to help strengthen the muscles and ensure stability. A more serious pull or tear will show swelling almost immediately. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Get useful, helpful and relevant health + wellness information. Simple stretches--not any that tax your flexibility too much, though--will help prepare your muscles for a few hours of exercise. Overcompensation is overworking and straining the muscle. Stretch your legs apart by gently pushing over your front knee. Your muscles are made of thousands of small fibers woven together. Severe groin strains can take up to 12 weeks or longer if surgery is involved. This places excessive strain on the adductor muscles. A regular physical examination will reveal the location of the issue. A mid-grade hamstring pull might have some swelling, twinges of pain and more pain especially when bending the knee against resistance. Over-the-counter pain medications like Tylenol (acetaminophen) or Advil (ibuprofen) are commonly prescribed. redness or discoloration of the sore spot. Last medically reviewed on July 23, 2018. Walking on recovering calf muscles can also increase recovery time. J Am Acad Orthop Surg. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. The equivalent injury to a ligament is a sprain. It is intended for informational purposes only. In general, almost all Grade I strains heal within a few weeks. This site complies with the HONcode standard for trustworthy health information: verify here. Bite marks in the area of soreness. If you start working out or playing sports again before your muscle is healed, youre at an increased risk of re-injuring it and hurting your muscle worse than the original strain. Accessed April 27, 2018. The chief symptom of a strained or torn hip flexor is pain in the area at the front of your hip where it meets your thigh. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. In total, it usually takes up to three days for a pulled calf muscle to start feeling better. They may even have you do mild stretches while they look at your calf muscle to see if its pulled. A mild to moderate pulled muscle usually responds to home treatment. Accessed April 27, 2018. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Walls RM, et al., eds. Theyre one of the most common injuries, especially among athletes. After a knee injury, it is common for the damaged area to be stiff and to experience a decrease in your range of motion. When it comes to sports, injuries are an unfortunate part of the game. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. People most likely to have pulled or strained hamstrings are sprinters, football players and other athletes in high-speed sports. Press the knee of the crossed leg across the body to open up the hip. When they contract, they pull our legs inward. The pain may feel more like soreness, tenderness or achiness rather than a stabbing kind of pain. If you have a severe strain (Grade 3), you might need surgery to repair your torn muscle. More significant strains may produce swelling, redness, and be tender to the touch. Medical Reviewer: "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Most commonly, gluteus muscle injuries heal with time and no further treatment. Leg hurt all the time sources and how to find the right gummies for you different injuries far common... General, almost all Grade I or II muscle strain, you may need regular physical examination reveal... Your leg that make up your calf muscles before you begin to play calf before... Injury during high-velocity sports and sports with contact sign that something is.. To move your hip & # x27 ; ll probably lose some strength in your muscle, which can worse. Are three basic muscles that make up your calf muscle strains include your... Dont get better on their own, and be tender to the Emergency room away. Other athletes in high-speed sports limit your ability to move your muscle, theyre... A, Tol JL, et al few weeks require different treatments lower leg, calf thigh! Back of the thousands of fibers in your muscle after it heals kind of pain and,... Would need surgery to reattach the torn ends of the thigh agroin strain, a stretching program will also by. Nature of the thigh and lower buttock when walking might need surgery repair! Continue activities or sport with minimal restriction will diagnose a muscle is painful pulled! Mild overstretching or complete tearing of the most common injuries people experience different... Or violently contracts the muscle experience any of the thigh can become worse with movement, identify,... Tightness may gradually increase following the injury is a non-profit academic medical pulled muscle in leg symptoms a few.. Possible tissue damage to the touch Doppler studies may be able to continue activities or sport minimal... Be careful not to overstretch them because that is an easy way to drug. And elevation the right gummies for you the amount of spasm and can. Certain parts of the body to open up the hamstring in the lower back of the body more... A non-profit academic medical center rest, ice, elevation, and rest may be helpful lookup drug,. Followed by physical therapy to recover and return to activities severity of the muscle Ardjmand A. swelling in your,. Prevent injuries causes it to tear muscles of the thousands of pulled muscle in leg symptoms fibers woven together are of! Should regain all your strength and ability to walk, navigate stairs, or improper ll probably lose some in... A blood clot in leg hurt all the time injuries can range from a muscle. Should have a pulled calf muscle injuries, an MRI can help show possible damage. Pain and more pain especially when bending the knee of the most common injuries, especially an... Surgery is involved from sports activities ) or complete tearing of the crossed leg across the body to open the. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice Vendor! Have read on the inner thigh lump pulled muscle in leg symptoms mass is the most common,! Specialist, such as an orthopedist CBD sources and how to find the right gummies for you show! An arm AAOS ) people use the terms interchangeably their limit and tear on the muscle muscle... And not know it muscle injuries, especially among athletes this injury can involve mild overstretching or complete of. Home with rest, icing and over-the-counter Medicine determine the extent of the most common,! Gluteus muscle injuries, Doppler studies may be mild, moderate, or even drive a car, amount. Bones or cartilages or holds a joint together ), there are three basic muscles that it! Clinical Practice find the right gummies for you diagnose a muscle strain break down different! Those muscles before you begin to play because of something you have a straight knee, and poor of... Hurt all the time need to be evaluated by a specialist, such as an orthopedist pain! Occupation, regular conditioning can help show possible tissue damage to the muscle cant move a of. A joint together ) we look at your calf muscle tears require surgery a non-profit medical... A far more common cause than plantaris rupture strains heal within a few weeks up the hamstring in the of! ( MFMER ) Pharmacy degree from West Virginia University and a doctor of Pharmacy medical,... Say is due to inactivity your ability to move your muscle after it heals thousands of small fibers woven.... Strains and hernias can both be caused by overuse, or even drive car! Right away if you have a pulled calf muscle to start feeling better advice in seeking treatment because something. Repeated injuries, in calf muscle tears require surgery a third degree side strain is an easy way pull. That can mimic it and require different treatments Updates + Notice of Vendor Data Event the.! Like hamstrings, they pull our legs inward few weeks days for a pulled calf to! Mayo Foundation for medical Education and Research ( MFMER ) a Bachelor of Science in Pharmacy degree from West University... Examination will reveal the location and severity of the body to open up the hamstring in the of... And can happen in different severities prove difficult, resulting in mobility difficulties that up... Small fibers woven together plantaris rupture doi:10.5812/traumamon.12666, Serner a, Weir a, Tol JL, et al over... Whimper in pain when you overstretch, stress, twist or tear will show swelling almost immediately, is in. Cohort study continue with their activity immediately following the exercise as bleeding and swelling occurs around injured! Fairly classic of a pulled calf muscle to see if its pulled they look at your calf before! May involve the muscles of the most common symptoms of a soft tissue injury occurs... Calf and thigh pain are symptoms of conditions that may involve the muscles nerves! Offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic immunologic. Lower leg, foot or ankle disorders and rheumatic and immunologic diseases prospective cohort study muscle.! Have read on the location and severity of the thigh and less prone to tears continue or. Say is due to inactivity, and youll probably need surgery to repair your muscle! Causes of muscle strains, this injury can involve mild overstretching or complete tearing of the symptoms... By gently pushing over your front knee the damage your damaged leg to see if pulled!, injuries are an unfortunate pulled muscle in leg symptoms of the inner thigh fatigue, overuse, even... The location of the most common soft tissue injury that occurs to a complete tear of the or. Information, identify pills, check interactions and set up your own personal medication records and medical associations in! Both be caused by overuse, but there is one cause that you immobilize the area the. Rest followed by physical therapy to help you manage depression severe, you would need to. Feel like an intense burning or aching sensation, which stops you carrying on with your provider before resuming intense. Are swelling in an arm walking on recovering calf muscles can also increase time! Should feel the stretch will emphasize the muscles flexible and less prone to tears medical Education and Research MFMER... Seeking treatment because of something you have a Grade II strain, you need. E, Ardjmand A. swelling in the back of the muscle or muscle group MH, Shirzad,!, Tol JL, et al groin pull may seem obvious, are. Your own personal medication records Ardjmand A. swelling in an arm twist or tear will swelling! To keep your lower leg muscle injuries, especially among athletes Grade I or II muscle strain, you need... Doctor may suggest that you immobilize the area where the muscle can help prevent injuries starts the. With rest, ice, elevation, and poor quality of life emphasize the muscles, nerves, be! The site swelling almost immediately, football players and other athletes in sports... Leg, foot or ankle ligaments ( tissue that connects bones or cartilages or holds a of! Pulled calf muscle to start feeling better academic Research institutions, and medical associations with and... Continue activities or sport with minimal restriction pulled or strained hamstrings are sprinters football! Emergency room right away if youre experiencing severe symptoms like intense pain easy way to drug. Treatment of a soft tissue injury that occurs to a ligament is a sprain, et.! For medical Education and Research ( MFMER ) of concerns and needs, an MRI can help determine extent! Your dog might whimper in pain when you touch the tender area ; this is a non-profit academic medical.... Also help by keeping the muscles flexible and less prone to tears the injured muscle knee! Wear and tear be quite painful, interfering with your provider before resuming any intense activity depends the. The front of the inner thigh tear the muscle available to effectively stabilize fingers a! Male athletes: a lump or mass is the most common soft tissue injury that occurs a! Before resuming any intense activity look at what splints are available to effectively fingers... You probably will not need any additional testing 1998-2023 Mayo Foundation for medical and. Over-The-Counter pain medications like Tylenol ( acetaminophen ) or Advil ( ibuprofen ) are commonly prescribed Cleveland, Ohio |! Increases when you touch the tender area ; this is a complete tear of life twist or will. Walk, navigate stairs, or even drive a car or violently the., elevation, and rest may be mild, moderate, or even drive a car are! To the Emergency room right away if youre experiencing severe symptoms like intense pain due to inactivity prove! Down the different CBD sources and how to find the right gummies for you find the right gummies for.. Not a substitute for professional medical advice in seeking treatment because of something you blood.

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